
The Biopsychosocial Model of Pain
Pain and the intensity of pain, as in chronic pain, can have a negative impact on how we function both personally and socially. It can

Your initial visit with Dr. Natasha Hayden
It is good to know what to expect when you book an appointment for chiropractic care with Dr. Natasha. We look forward to seeing the

Two Professionals, One Goal! Chiropractic and Breastfeeding
Learning to breastfeed your baby can be stressful – but it doesn’t have to be. There are many benefits to breastfeeding our babies; however, it’s

Is your Smartphone giving you a ‘Tech Neck’?
Most people that are on their smartphones are looking down with their head bent forward. This has created a new syndrome called Tech Neck! On

Good Posture is a Good Habit
Good posture, often called a neutral spine, can help you avoid back pain or injury. It’s good for your health and self-confidence and also delivers

The transition to Motherhood – Building a Community of Resources
Fitness and Chiropractic Postpartum Dr. Natasha and pregnancy & postpartum fitness instructor Mel Hagn had a live interview together on Instagram. They discussed the benefits