The Chiropractic Adjustment
December 9, 2014
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A chiropractic adjustment is a form of osseous manipulation; that is, it’s a mechanical method of introducing motion into a joint that is fixated or
Strengthening Exercise for Serratus Anterior
December 7, 2014
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After motion has been restored to the neck and upper back following a chiropractic adjustment and soft tissue therapy, this is a simple exercise easily
Stretch for Pectoralis Major
December 3, 2014
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Following chiropractic care and assisted muscle stretching, this is a simple stretch easily done at home to maintain optimal length of the muscle. The