Fixing Low Back Pain
Bottom Line: Restrictions and limited mobility of your lower back may be causing your pain. If your low back doesn’t have a full range of
The Top Causes of Low Back Pain
Bottom Line: It’s been estimated that over 90% of us will deal with low back pain at some point in our life. So, you may
What is Sciatica?
Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica, you’ll know something is different right away. Pain
Benefits of Cupping
We asked one of our massage therapists, Anna Marie Awai, the benefits of receiving cupping during massage. Pain reduction Cupping, particularly moving cupping, has similar effects
Webster Technique
Chiropractic Care for Pregnancy What is the Webster Technique? The Webster technique is a specific chiropractic analysis and adjustment, the goal of which is to
Sugar – how much is too much?
The American Heart Association (AHA) recommends limiting added sugar intake to 25 grams per day, or approximately 6 teaspoons. Unsure what that looks like? Greatist did